{"id":25,"date":"2026-09-12T17:50:59","date_gmt":"2026-09-12T14:50:59","guid":{"rendered":"https:\/\/snau.edu.ua\/mental-health-center\/?page_id=25"},"modified":"2026-09-12T17:58:20","modified_gmt":"2026-09-12T14:58:20","slug":"programa-psihologichnoi-pidtrimki-i-vidnovlennja-zdorovogo-snu-somnia-sleep-orchestrates-mind-neuroregulation-immunity-and-aliveness","status":"publish","type":"page","link":"https:\/\/snau.edu.ua\/mental-health-center\/programi-nn-centru-mentalnogo-zdorov-ja\/programa-psihologichnoi-pidtrimki-i-vidnovlennja-zdorovogo-snu-somnia-sleep-orchestrates-mind-neuroregulation-immunity-and-aliveness\/","title":{"rendered":"\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0456 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043d\u0443: \u00abSOMNIA: Sleep Orchestrates Mind, Neuroregulation, Immunity, and Aliveness\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412 \u041c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0421\u043d\u0443 \u2014 13 \u0431\u0435\u0440\u0435\u0437\u043d\u044f 2027&nbsp;\u0440. \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0437\u044f\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0432 &nbsp;\u0442\u0440\u0435\u043d\u0456\u043d\u0433\u043e\u0432\u0456\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0456:&nbsp;\u00abSOMMIA: Sleep Orchestrates Mind, Neuroregulation, Immunity, and Aliveness\u00bb: \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0456 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0421\u041d\u0423.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0456\u0434\u043a\u0440\u0438\u0442\u043e \u0434\u0440\u0443\u0433\u0438\u0439 \u043d\u0430\u0431\u0456\u0440!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0430\u0442\u0438: 13.03.2027&nbsp;\u2013 13.04.2027<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0442\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0441\u043d\u0443 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u0438\u043c\u0435 \u043e\u043d\u043b\u0430\u0439\u043d \u0432\u0435\u0447\u0456\u0440\u043d\u044e \u0433\u0440\u0443\u043f\u0443 \u0442\u0430 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u043d\u0456 \u043e\u043d\u043b\u0430\u0439\u043d\/\u043e\u0444\u0444\u043b\u0430\u0439\u043d (\u043c.\u0421\u0443\u043c\u0438) \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u0457:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0413\u0440\u0443\u043f\u043e\u0432\u0438\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u0431\u0443\u0434\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 3\u0445 \u0442\u0438\u0436\u043d\u0456\u0432 \u043e\u043d\u043b\u0430\u0439\u043d:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u0439 \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u2013 1 \u0434\u0435\u043d\u043d\u0430 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0430 \u0437\u0443\u0441\u0442\u0440\u0456\u0447 (\u043f\u02bc\u044f\u0442\u043d\u0438\u0446\u044f \u2013 01.05) \u0456 5 \u0432\u0435\u0447\u0456\u0440\u043d\u0456\u0445 \u0449\u043e\u0434\u0435\u043d\u043d\u0438\u0445 60 \u0445\u0432. \u0433\u0440\u0443\u043f\u043e\u0432\u0438\u0445 \u043e\u043d\u043b\u0430\u0439\u043d \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0435\u0439 (\u0437 \u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0430 \u043f\u043e \u043f\u02bc\u044f\u0442\u043d\u0438\u0446\u044e)<\/li>\n\n\n\n<li>2\u0439 \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u2013 3 \u0432\u0435\u0447\u0456\u0440\u043d\u0456 60 \u0445\u0432. \u0433\u0440\u0443\u043f\u043e\u0432\u0456 \u043e\u043d\u043b\u0430\u0439\u043d \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0456 (\u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043e\u043a, \u0441\u0435\u0440\u0435\u0434\u0430, \u043f\u02bc\u044f\u0442\u043d\u0438\u0446\u044f)<\/li>\n\n\n\n<li>3\u0439 \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u2013 1 \u0432\u0435\u0447\u0456\u0440\u043d\u044f 60 \u0445\u0432. \u0433\u0440\u0443\u043f\u043e\u0432\u0430 \u043e\u043d\u043b\u0430\u0439\u043d \u0437\u0443\u0441\u0442\u0440\u0456\u0447 (\u0441\u0435\u0440\u0435\u0434\u0430)<\/li>\n\n\n\n<li>4\u0439 \u0442\u0438\u0436\u0434\u0435\u043d\u044c \u0456 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u043c\u0456\u0441\u044f\u0446\u044f \u0437 \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u043f\u0440\u043e\u0454\u043a\u0442\u0443 \u2013 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u0457 (\u043e\u043d\u043b\u0430\u0439\u043d\/\u043e\u0444\u043b\u0430\u0439\u043d, \u043c.\u0421\u0443\u043c\u0438).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0422\u0440\u0435\u043d\u0435\u0440<\/strong>: \u041d\u0430\u0442\u0430\u043b\u0456\u044f \u041a\u043e\u0432\u0430\u043b\u0435\u043d\u043a\u043e \u2013 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u0432 \u043c\u0435\u0442\u043e\u0434\u0456 \u041f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0457 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u0457, \u041f\u0440\u0438\u0440\u043e\u0434\u043e\u0456\u043d\u0444\u043e\u0440\u043c\u043e\u0432\u0430\u043d\u043e\u0457 \u0442\u0435\u0440\u0430\u043f\u0456\u0457, (\u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0430 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u0432 \u043c\u0435\u0442\u043e\u0434\u0430\u0445: \u0415\u041c\u0414\u0420, \u0421\u0438\u043c\u0432\u043e\u043b\u0434\u0440\u0430\u043c\u043c\u0438, \u0422\u0440\u0430\u0432\u043c\u043e\u0444\u043e\u043a\u0443\u0441 \u0442\u0435\u0440\u0430\u043f\u0456\u0457), \u0434\u043e\u043a\u0442\u043e\u0440 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u0445 \u043d\u0430\u0443\u043a, \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe2u9JxM5ArpgbSgdvzPHiRgvt_OYelHednn3kPsOxSveZtXQ\/viewform?usp=header\">\u0414\u043b\u044f \u0440\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u0457 \u0437\u0430\u043f\u043e\u0432\u043d\u0456\u0442\u044c \u0444\u043e\u0440\u043c\u0443<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u041c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0421\u043d\u0443 \u2014 13 \u0431\u0435\u0440\u0435\u0437\u043d\u044f 2027&nbsp;\u0440. \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0437\u044f\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0432 &nbsp;\u0442\u0440\u0435\u043d\u0456\u043d\u0433\u043e\u0432\u0456\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0456:&nbsp;\u00abSOMMIA: Sleep Orchestrates Mind, Neuroregulation, Immunity, and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":2,"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/pages\/25\/revisions\/39"}],"up":[{"embeddable":true,"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/snau.edu.ua\/mental-health-center\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}